Strapflow Meditation Cushion — Indigo Zafu

Traditional Indian zafu for serious breathwork and meditation practice.

Round, indigo-blue meditation cushion with hand-stitched gold mandala on the crown. Organic kapok fiber filling — traditional, breathable, holds shape for years of daily practice.

Why posture matters for breathwork

Wim Hof Method, pranayama, Buteyko reduced-breathing, and slow-breathing protocols (Nestor's inhale-4-exhale-8) all require the diaphragm to move with full range. Sitting on a couch compresses the diaphragm. A proper zafu elevates the hips above the knees and opens the pelvis — the traditional posture for serious breath practice.

What's included

• One indigo cotton zafu cushion, ~14" diameter, ~6" lift
• Kapok fiber filling (vegan, sustainable)
• Hand-stitched gold mandala on top
• Removable, washable cover

Use with

• Strapflow Nasal Strips for nasal-only breathwork sessions
• Strapflow Mala for breath counting
• The Wim Hof Protocol